In this episode of the Breath and Birth Co. podcast, host Vanessa, a Certified Birth Doula and Childbirth Educator, speaks with Alyssa Broadwater, a Registered Dietitian specializing in fertility, pregnancy, and postpartum nutrition. Alyssa shares her personal journey into this field, important nutritional aspects for both men and women in preparing for conception, and practical dietary recommendations. Topics include the significance of a good prenatal vitamin, managing conditions like endometriosis and PCOS, and ways male partners can support during the fertility journey. Tune in to gain insights on optimizing health for pregnancy and beyond.

In this episode of the Breath and Birth Co. podcast, Vanessa, an experienced birth doula, delves into her personal journey with infertility following an endometriosis diagnosis. Vanessa shares her mantra 'one good egg, perfect timing, and a clear path,' and breaks down the steps she took to improve egg quality, track her cycle, and clear her reproductive path. She recounts her emotional highs and lows, the importance of intuitive and modern medical practices, and ultimately finding success through excision surgery and lifestyle changes. Vanessa's story is one of hope and perseverance, aimed to inspire and support those on similar journeys.

In this episode of the Breath and Birth Co. Podcast, Vanessa (Breath & Birth Co. Founder and Endo Warrior) narrates her extensive 15-year journey to an endometriosis diagnosis. She shares critical information about endometriosis, including its symptoms, misdiagnosis issues, and the importance of excision surgery. Vanessa discusses her personal experiences with symptoms, diet and lifestyle changes, and the eventual surgical process that led to her positive pregnancy outcome. The episode aims to spread awareness, offer insights for those on similar journeys, and provides encouragement to seek proper diagnosis and care. Join Vanessa as she inspires and informs listeners about navigating the challenges of endometriosis and pregnancy.